Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included. Simply put, it is Atkins made easy, with: -The ABCs of doing Atkins -An effective two-week launch into weight-losing mode -Personal modifications to slow or speed weight loss -Helpful listings of acceptable and unacceptable foods and much more!
Normal in-store, physical product price: $22.00
In today’s hectic work environment, the chances are that you have way too much to do and too little time to get it done. No matter how accomplished and capable you are, achieving your goals can seem almost insurmountable.
Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves . . . and then follow through on them.
This revised and updated audio edition of Goal Setting offers listeners practical tools and powerful techniques on how to set a goal, make a plan, and achieve an objective.
The audio book teaches you how to:
act upon your objectives in a precise, targeted way •
recognize obstacles and overcome them •
become more assertive •
change counterproductive behavior •
establish priorities, and make the most of your time •
Achieving goals takes hard work and discipline, but it can be done.
Exclusive On-Line Price!:
FBI agent Rachel Walling finally gets the call she's dreaded for years, the one that tells her the Poet has surfaced. She has never forgotten the serial killer who wove lines of poetry in his hideous crimes-and apparently he has not forgotten her.
Former LAPD detective Harry Bosch gets a call, too-from the widow of an old friend. Her husband's death seems natural, but his ties to the hunt for the Poet make Bosch dig deep. Arriving at a derelict spot in the California desert where the feds are unearthing bodies, Bosch joins forces with Rachel. Now the two are at odds with the FBI...and squarely in the path of the Poet, who will lead them on a wicked ride out of the heat, through the narrows of evil, and into a darkness all his own…
Normal in-store, physical product price: $36.98
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health.
By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around peak performance- that begin immediately and last a lifetime.
If you are new to The Zone, it will show you, step-by-step, how easy it is to eat for superior health. If you are a Zone veteran, it will help you fine-tune your Zone lifestyle.
Normal in-store, physical product price: $18.00
These days conventional wisdom seems to state that in order to become wealthy you must cut up your credit cards and save by putting the maximum amount of your paycheck into your 401k retirement plan.
Although this plan might work for some people, Robert Kiyosaki urges readers to try a different approach. He outlines how to get rid of "bad debt," including credit card bills, and other unsecured debt, while maximizing "good debt," such as home mortgages or other investments. Kiyosaki's plan will help readers finally break through the psychological barriers of self-doubt that can serve as the biggest obstacle to becoming rich.
Normal in-store, physical product price: $19.98
